The recipe for crucian carp tofu soup
Health benefits
Crucian carp: with stomach
Tofu: Nourishing Qi
Ingredients and materials
1.5 pounds of crucian carp
1 piece of tofu
Appropriate amount of salad oil
Moderate amount of ginger and scallions
Salt in moderation
The recipe for crucian carp tofu soup
1. Kill and chop the crucian carp into pieces, wash them clean
2. After turning the pot red, pour in salad oil, then fry the fish pieces until both sides turn golden brown, and add scallions and ginger
3. Then add hot water, not cold water, and do not season
4. Cover and simmer over low heat for 20 minutes
5. Then add tofu for seasoning, it's good and the soup is thick
Tips
Do not add salt to fish soup at the beginning, as it can easily affect protein breakdown. Once the pot is heated red, it will not stick to the pot
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