Practice of Bean paste cake
Health benefits
Green beans: nourish blood, protect teeth, and protect bones
Ingredients and materials
100g mung beans
20 grams of white sugar
10 grams of corn oil
A little honey
Appropriate amount of water
Practice of Bean paste cake
1. Prepare the ingredients and soak the mung beans in clean water overnight for later use
2. Soak mung beans and rub them with your hands to remove the skin. Rinse the beans repeatedly to remove the skin. (If you don't like it, you can directly buy peeled mung beans)
3. Steam the peeled mung beans in a pot for about 40 minutes, keeping them dry and fluffy as much as possible
4. Place it on the cutting board and use a rolling pin to roll it into green bean paste, or use a food processor to roll it into green bean paste, keeping it dry and loose as much as possible
5. Sift the green bean paste. The process is a bit rough, if you don't mind eating small particles, you can skip this step
6. The screened mung bean paste is very delicate
7. Pour corn oil into the pot and turn on low heat
8. Heat up to 70% of the oil temperature and pour in mung bean paste. Stir fry until there is no more water, then remove. Mix in white sugar and honey
9. Divide the mung bean paste into your favorite sizes and use a mooncake mold to press out the patterns. I divided it into 4 pieces and used a 50g mold
10. Finished product drawing
11. Store in a sealed refrigerator if you can't finish eating. I suggest eating it as soon as possible~
12. Finished product drawing
Tips
The process of peeling mung beans is quite complicated, you can directly buy peeled mung beans. The screening process is also quite complicated, try to pass it for a better taste. Stir fry continuously when pouring into the pot to prevent it from sticking. Other flavors can also be made by adding cranberries or raisins.
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