The method of making shrimp and lettuce shreds

Health benefits

Lettuce: Diuretic

Carrots: Low protein

Soy sauce: nourishes blood, protects teeth, and protects bones

Ingredients and materials

1 lettuce

10 shrimp

1 carrot

1 clove of garlic

2 slices of ginger

Salt in moderation

Moderate amount of cooking wine

Appropriate amount of soy sauce

Appropriate amount of oil

The method of making shrimp and lettuce shreds

1. Peel the lettuce and wash it clean

2. Cut into shreds

3. Garlic and ginger slices (made for children, easy to remove after preparation)

4. Remove the shrimp from the shrimp line, wash it clean, cut it into small pieces, add salt, cooking wine, soy sauce, and forget to add the cornstarch (without taking a photo of the mixed shrimp)

5. Put cold water in the pot, over high heat, add shredded carrots, and then add shredded lettuce

6. Bring to a boil over high heat, drain the water from the pot and place it on a plate

7. Bring the pot to a boil and add oil

8. Add the prepared shrimp and stir fry until the shrimp changes color and turns red

9. Add shredded lettuce, sprinkle some salt, stir fry for a while, then it's ready to stir fry

10. Lettuce shreds and carrot shreds have been soaked in water, so there's no need to stir fry for too long

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