The method of steaming shrimp and eggs

Health benefits

Eggs: Eye protection and vision enhancement

Shrimp: Eye protection and vision improvement, anti-cancer and cancer prevention

Sesame oil: anti-cancer and anti-cancer properties

Ingredients and materials

One egg

Appropriate amount of shrimp

A spoonful of sesame oil

One spoonful of light soy sauce

A little salt

The method of steaming shrimp and eggs

1. Prepare shrimp and eggs.

2.Soak the shrimp in water and clean it thoroughly

3. Crack the eggs into a bowl and place them in the fragrant rice garden

4.The ratio of eggs to water is 2:1, with one egg containing two shells of water, and stirred evenly.

5. Wrap with plastic wrap, poke some holes with a toothpick, and steam in a rice cooker for 15 minutes

6. Clean and cut the scallions thoroughly

7. After steaming the eggs, take them out and drizzle with soy sauce, sesame oil, and sprinkle with chopped green onions

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