Recipe for Pig Bone Yam Carrot Soup

Health benefits

Yam: promoting blood circulation and removing blood stasis

Carrots: promote blood circulation and remove blood stasis

Ingredients and materials

Appropriate amount of pig bones

One yam

One carrot

Moderate amount of ginger slices

Moderate amount of scallions

A little cooking wine

Moderate amount of coriander

Salt in moderation

Recipe for Pig Bone Yam Carrot Soup

1. First, clean the excess blood from the pig bones and remove them

2. Heat the pot with cold water, add pork bones and a small amount of cooking wine. Boil over high heat and float off the foam.

3. After removing and washing, take out another pot and add clean water. Put pig bones into the pot, add ginger slices, scallions, and a little cooking wine. Keep the fire on low and simmer slowly

4. Add yam, carrots, and a few drops of white vinegar. Promote better integration of protein into soup

5. Continue stewing for 15 minutes, then add an appropriate amount of salt and cilantro. Turn off the fire

Tips

Do not add water during the stewing process as it may affect the taste. If there is too little water, you can heat the water.

I like light dishes. When simmering pig bones, you can add some hot water

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