The method of making seafood braised noodles

Health benefits

Shrimp: Tooth protection, bone protection, low protein

Abalone: Supplementing Deficiency

Green bean sprouts: low protein

Ingredients and materials

Five shrimp

Ten clams

One abalone

Moderate amount of noodles

Appropriate amount of mung bean sprouts

Garlic Five Petals

Scallion

coriander

Oyster sauce

Raw smoke

Old smoke

Douban sauce

ketchup

chili powder

salt

The method of making seafood braised noodles

1. Preparation of seasoning sauce

2. Preparation of side dishes

3. Seafood preparation

4. Bean Sprout Preparation

5. One spoonful of Douban sauce, one spoonful of tomato sauce, one spoonful of dried chili noodles, and one spoonful of cold white soup. Three tablespoons of light soy sauce, two tablespoons of oyster sauce, one tablespoon of dark soy sauce, and an appropriate amount of salt mixed with cold white wine.

6. Boil the stick noodles until cooked, then remove and set aside with cold water.

7. Put oil in a non stick pan, add minced garlic, and open fire.

8. Add seafood.

9. Add two types of sauces.

10. Cook for a while until the shells open.

11. Cover with noodles, then cover with bean sprouts. Cover the pot and let it simmer for a while. Stir over and continue to simmer until the soup thickens.

12. Remove from the pot and sprinkle with scallion scented vegetables.

13. Stir well and start eating!

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