The method of stir frying celery with squid
Health benefits
Celery: low protein
Ingredients and materials
1 large squid
Celery 200g
Moderate amount of ginger
Garlic in moderation
Moderate amount of chili pepper
Appropriate amount of oil
Salt in moderation
Moderate amount of light soy sauce
The method of stir frying celery with squid
1. Prepare squid, celery, chili, ginger, and garlic for later use
2. Wash the squid and remove the cartilage for later use
3. Squid to Flower Knife
4. Cut celery into sections, squid into small pieces, garlic, ginger, and chili into small pieces, and set aside for later use
5. Boil water in a pot
6. Boil water and blanch for 30 seconds
7. Retrieve for backup
8. Boil oil in a hot pot
9. Add garlic, ginger, and chili peppers and stir fry until fragrant
10. Stir fry with squid
11. Add salt and stir fry evenly
12. Lower celery section
13. Stir fry vigorously until the celery is cut off
14. Go ahead and smoke
15. Stir fry evenly and color
16. Take out the pot and put it on a plate
Tips
Blanch the squid in water first to remove the fishy smell, and if you have cooking wine at home, you can add it*
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