The method of stir frying konjac tofu with green garlic

Health benefits

Green garlic: low protein

Ingredients and materials

3 pieces of konjac tofu

7 pieces of green garlic

4 cloves of garlic

3 dried chili peppers

A little salt

One tablespoon of light soy sauce

The method of stir frying konjac tofu with green garlic

1. Wash and cut the green garlic into sections, slice the garlic into pieces, and cut the dried chili into sections for later use

2. Cut konjac tofu into thin slices

3. Blanch the sliced konjac tofu in boiling water for 1 minute, then remove and drain for later use

4. Pour a small amount of oil into the pot, heat it up, and add dried chili peppers and garlic slices to stir fry until fragrant

5. Add drained konjac slices and stir fry until the water is completely drained

6. Pour in a tablespoon of soy sauce to enhance flavor and color, stir fry for 2 minutes

7. Add garlic slices and stir fry until the garlic changes color

8. Stir fry the green garlic until it changes color and becomes soft

9. Sprinkle salt on the plate, complete

Tips

I added some lard to the oil to make the dish more fragrant.

Konjac tofu itself has moisture, so it is necessary to stir fry konjac tofu dry before adding seasonings and other side dishes.

No water needs to be added throughout the process, and if you prefer a strong flavor, you can add a little bit of Douban sauce when stir frying.

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