The recipe for green pepper organic cauliflower

Health benefits

Green pepper: anti-cancer and anti-cancer

Ingredients and materials

One organic cauliflower

Moderate amount of green pepper

Salt in moderation

Moderate amount of sugar

Moderate amount of light soy sauce

Appropriate amount of oil

Moderate amount of garlic seeds

The recipe for green pepper organic cauliflower

1. Wash the cauliflower and break the petals

2. Peel off the cauliflower stems (don't waste them, cauliflower stems are more crispy and fragrant)

3. Wash green peppers and cut them into rolling cutters

4. Blanch cauliflower in water (add an appropriate amount of salt to the water)

5. Add oil and garlic to the wok and stir fry until fragrant

6. Pour in cauliflower and green peppers and stir fry (add some soy sauce, salt, and sugar)

7. Take out the pot and put it on a plate (haha, the taste is pretty good)

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/2869.html