The method of stir frying rapeseed and fungus with lean meat

Health benefits

Rapeseed: anti-cancer and anti-cancer

Auricularia auricula: anti-cancer and anti-cancer

Ingredients and materials

200g lean pork meat

Three oilseeds

50g of black fungus

Appropriate amount of oil

Salt in moderation

Smoking in moderation

A little chicken essence

A section of scallion

Two slices of ginger

Two cloves of garlic

The method of stir frying rapeseed and fungus with lean meat

1. Clean the rapeseed and place it in a vegetable basket to drain the water

2. Put lean pork in a bowl and marinate with a little soy sauce for five minutes

3. Pour oil into the pot and stir fry the meat

4. Stir fry the meat for a while and add scallions and ginger

5. Stir fry the meat for a while and then add the rapeseed

6. Stir fry with fungus

7. Finally, put minced garlic in the pot and put it on a plate

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