The recipe for grilling eggplant with garlic flavored minced meat

Health benefits

Eggplant: promoting blood circulation

Ingredients and materials

200g garlic paste

1 eggplant

50g minced meat

Appropriate amount of oil

Moderate amount of scallions

Moderate amount of salt and pepper

Moderate amount of chili noodles

Moderate amount of light soy sauce

Moderate amount of chicken juice

Moderate fuel consumption

Thirteen fragrant 5 grams

The recipe for grilling eggplant with garlic flavored minced meat

1. Put the eggplant into the oven and grill it over open flame. Use a knife to poke a few small eyes! Prevent explosion until soft! Wear gloves to operate! safety first

2. Meat foam can be crushed with lean meat! The meat itself is oily! Add a little oil! Stir fry slowly over low heat! Add a spoonful of soy sauce and an appropriate amount of salt! Because eggplant and garlic both have a taste!

3. The recipe for garlic paste! Add oil and half of the minced garlic! Little fire! Add fuel consumption, chicken juice, and thirteen fragrances in moderation! Add the other half of garlic when cooking!

4. Use scissors or a small knife to cut through the middle! Cannot be broken!

5. Brush the bottom oil! Sprinkle some salt and pepper!

6. Add minced garlic! Spread it flat with a spoon or knife

7. Sprinkle a light layer of salt and pepper! Spicy noodles in moderation! See personal taste

8. Spread a layer of minced meat and sprinkle chopped scallions! Xiaomi pepper! You can make it for your loved ones to eat

Tips

Eggplants must be cooked until soft! Stir fried garlic must be cooked in half! Because when garlic is stir fried, there is only one fragrance without the spiciness of garlic itself! So stir fry half and add half garlic! It has both the aroma of garlic and a hint of spiciness! Wear gloves to operate! safety first

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