Garlic flavored Oyster Juice and Abalone Recipe
Health benefits
Abalone: Eye protection and vision improvement, anti-cancer and cancer prevention
White sugar: low protein
Ingredients and materials
Eight abalones
Garlic in moderation
Moderate amount of scallions
Appropriate amount of oil
A little oyster sauce
A little cornstarch
A little white sugar
Garlic flavored Oyster Juice and Abalone Recipe
1. Use a toothbrush to clean the dirt on both sides of the abalone
2. Remove internal organs and clean thoroughly
3. Brush the abalone shell clean with a toothbrush as well
4. Cut the abalone meat with a cross shaped knife and steam it in a steamer for ten minutes
5. This is steamed
6. Cut minced garlic and scallions
7. Heat up the oil in the pot and stir fry the minced garlic until fragrant
8. Add an appropriate amount of oyster sauce, cornstarch, water, and sugar and stir fry to make oyster sauce
9. Pour oyster juice over abalone meat and sprinkle scallions on each
10. Take a picture of the finished product, and a plate of delicious garlic flavored oyster sauce abalone is ready
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