Recipe for Sour Soup Fish
Health benefits
Sea bass: eye protection, vision improvement, anti-cancer and cancer prevention
Tomatoes: generate fluids and quench thirst
Mushroom: Flat liver
Ingredients and materials
One pound of sea bass
Two tomatoes
One pickled cucumber
Moderate amount of mushrooms
Appropriate amount of oil
Salt in moderation
Moderate amount of chicken essence
Moderate amount of white sugar
Moderate amount of starch
Moderate amount of scallions and ginger
Recipe for Sour Soup Fish
1. Prepare a sea bass
2. Stick two large pieces of fish meat under the fish bones, stick the fish meat under the fish skin, cut into butterfly slices, and cut off the fish bones and head for later use.
3. Starting from the fish tail, slice the fish into butterfly double flying knives. (It is a diagonal cut along the fish pattern, with the first cut not cutting and the second cut cutting). Add salt to the fish and stir well with chopsticks, then add yellow wine to allow the fish to fully absorb until it becomes sticky, and finally add egg white.
4. Heat up the pot, add ginger slices, and then add fish head and bones
5. Fry over high heat until white and add cooking wine
6. Pour in boiling water to make white fish soup, then remove the turtles and set aside for later use.
7. Heat up the pot and add oil. Add tomatoes and stir fry until red oil is obtained. Then, add mushrooms and pickled cucumber slices and stir fry until sour. (Boil tomatoes in hot water, peel them, and cut them into small pieces). Add fish soup and continue boiling
8. Before putting butterfly fish slices into the pot, apply a thin layer of starch, pinch evenly, and place them piece by piece. Season with salt, chicken essence, and white sugar and serve on a plate.
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