The method of making steamed fish with bitter melon in drum sauce

Health benefits

Bitter gourd: anti-cancer and anti-cancer

Peanut oil: Brain boosting and intelligence enhancing, anti-cancer and cancer prevention

Ingredients and materials

One fish in the warehouse

One bitter melon

5 garlic seeds

5 slices of ginger

Appropriate amount of Sichuan pepper/Sichuan pepper powder

5 tablespoons of peanut oil

Thyme in moderation

Moderate amount of Yangyuanqian

Moderate amount of white pepper

Moderate amount of black pepper

2 scallions

Chop pepper in moderation

Appropriate amount of Baijiu

Moderate amount of fermented black beans

Salt in moderation

The method of making steamed fish with bitter melon in drum sauce

1. Materials;

2. Cut the materials properly and slice the bitter melon thick;

3. Chop Yangjiang fermented soybean with garlic and set aside for later use;

4. Soak the fish in white pepper, salt, oil, Sichuan pepper powder, and white water for 5 minutes;

5. Add a little Sichuan pepper and ginger slices to fry the fish, which can remove the fishy smell and make the fish more fragrant. It should not be easily broken when stewed;

6. Remove the soy sauce from the pot, add bitter gourd and stir fry for a while, then add water and simmer for 5 minutes. If you like the bitter gourd to be softer, you can add more time;

7. Add the fish, spices, and chopped peppers, simmer over medium heat for 8 minutes, and reduce the sauce over high heat;

8. Loading the disc

9. Look up close.

Tips

Cut open the fish in the warehouse, it's easy to taste!

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