The method of steaming eggplant with minced meat

Health benefits

Eggplant: low protein

Ingredients

1 eggplant

Garlic mince in moderation

150g minced meat

2 tablespoons oyster sauce

1 tablespoon of light soy sauce

Moderate amount of water starch powder

1 tablespoon of sugar

A small amount of salt

Old Godmother, 2 tablespoons

1 tablespoon vinegar

The method of steaming eggplant with minced meat

1. Wash the eggplant thoroughly, chop the garlic and pork belly into small pieces, and marinate the minced meat with oyster sauce and salt for 10 minutes

2. Cut the eggplant into pieces and set it on a plate

3. Sprinkle the minced garlic evenly on the eggplant noodles

4. Steam in cold water for ten minutes

5. When steaming eggplants, prepare to mix the sauce, two spoons of Lao Gan Ma, two spoons of oyster sauce, two spoons of light soy sauce, one spoonful of vinegar, one spoonful of sugar, and a small amount of salt... Stir well!

6. Put an appropriate amount of oil in the pot, stir fry the minced meat until it is broken, add water starch... Finally, take it out and pour it into the freshly mixed juice, stir well

7. The eggplant is almost steamed, open the steaming lid, set it to low heat, and sprinkle the minced meat sauce evenly on top of the eggplant

8.After sprinkling the minced meat sauce, cover the lid and adjust to high heat. Continue steaming for 3 minutes

9. Steamed eggplant with minced meat is ready, sprinkle with cilantro to serve

Tips

Eggplant and minced meat have a great taste when paired, and the eggplant skin is also rich in nutrients. Therefore, when cooking eggplants, I recommend not peeling them. Steaming vegetables can also retain the nutrients of food. Friends who like it can give it a try

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