The method of stewing chicken soup with monkey head mushroom and mushroom jelly

Health benefits

Monkey head mushroom: strengthening the spleen

Ingredients and materials

Monkey head mushroom about 30g

Approximately 30 grams of flower gum

Chicken 1 leg

Goji berries 5g

10 grams of jade bamboo

5-7 pieces of longan meat

4 honey jujubes

The method of stewing chicken soup with monkey head mushroom and mushroom jelly

1. Prepare ingredients and water the chicken legs. (If you don't like to eat, you can peel off the skin)

2. Soak the monkey head mushroom in water for 20 minutes, squeeze out the water, and repeatedly squeeze a few more times to avoid bitterness.

3. Soak 3 strips of flower glue in water for 15 minutes and cut them into pieces for later use

4. Put in all the ingredients, a little ginger

5. Add water to 8% full

6. Stew in water for about 2.5-3 hours

7. Stew for about 2 hours before adding goji berries.

8. Isn't the soup color beautiful

9. Mix some salt to remove from the pot

Tips

Stomach nourishing monkey head mushroom, blood nourishing longan meat, honey jujube paired with yin nourishing jade bamboo, flower gum is rich in collagen, which quickly replenishes your energy while *.

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