How to make oatmeal omelet

Health benefits

Rapeseed: promoting blood circulation and removing blood stasis

Eggs: Eye protection and vision enhancement

Ingredients and materials

Moderate amount of rapeseed

30g cooked oatmeal

Moderate amount of low sodium salt

2 eggs

Moderate amount of vegetable oil

How to make oatmeal omelet

1. Prepare ingredients

2. Beat the eggs and add small rapeseed and oats

3. Add cooked oatmeal

4. After stirring evenly, add an appropriate amount of salt or other seasonings. I added black sesame powder.

5. Brush oil in the pot and fry over low heat until cooked.

6. Cut into pieces for consumption

7. Start eating

Tips

Be patient when doing this, fry slowly over low heat

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/2931.html