The method of stir frying eggs with edamame

Health benefits

Edamame: strengthening the spleen

Eggs: Nourishing Blood

Ingredients and materials

Moderate amount of edamame

Two eggs

Appropriate amount of oil

Salt in moderation

The method of stir frying eggs with edamame

1. Prepare edamame and eggs. I can soak edamame in water for five minutes or not because I bought it in the morning and I'm afraid it might smell, so I soaked it in water

2. Boil water in a pot, add salt, and blanch the edamame until cooked, because if stir fried directly, it will take a long time to cook

3. Beat eggs with a little salt

4. Pour oil into the pot and heat it up

5. Then pour in egg mixture and stir fry until cooked

6. Add edamame, no need to add salt, stir fry evenly

7. Stir fried eggs with edamame are complete

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