Recipe for Curry Vegetables
Health benefits
Broccoli: and stomach
Red pepper: appetizing and digestive
Curry: dilates blood vessels, protects the nervous system, maintains skin and mucosal health
Ingredients and materials
One broccoli
Mushroom (any mushroom) 5-6 pieces
Half a red pepper
A spoonful of curry
Coconut milk 50ml
Salt in moderation
Appropriate amount of fish sauce
Recipe for Curry Vegetables
1. Blanch broccoli in water, add a little salt and oil to the water, and bring to a boil. Boil the broccoli for 1-2 minutes, and the broccoli will become even greener
2. Then boil the straw mushrooms in water for 1-2 minutes
3. Heat up the wok, add onions and stir fry, add curry and stir fry until fragrant, add a little coconut milk or milk, and add salt.
4. Pour in broccoli, shiitake mushrooms, and red peppers.. To taste the seasoning, you can add fish sauce for seasoning..
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