The method of stir frying squid with double peppers

xiaozuo reading:65 2024-12-19 13:33:01 comment:0

The method of stir frying squid with double peppers

Health benefits

Green pepper: Warm and dispersing cold

Red pepper: appetizing and digestive


Ingredients and materials

1 green pepper

1 red pepper

1 fresh squid

Garlic in moderation

Moderate amount of ginger shreds

Moderate amount of white pepper powder

Salt in moderation

Moderate amount of chicken essence

Moderate amount of sugar


The method of stir frying squid with double peppers


1. Wash and cut the bell peppers well for later use. Marinate the squid cut flower knife with salt and white pepper powder for 10 minutes.

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2. Heat oil in a hot pot and add ginger and garlic until fragrant.

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3. Stir fry fresh squid until rolled up.

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4. Add double peppers and squid and stir fry until they are cooked.

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5. Add a little chicken essence, salt, and ¼ teaspoon white sugar and stir fry. Ready to enjoy after serving.

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Tips

Squid doesn't need to be blanched, it's easy to lose its freshness. Just stir fry it over high heat quickly. 

Adding white sugar is for freshness, but it can also be omitted.

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