The method of salt baking green crabs

Health benefits

Crabs: protect the liver, enhance immunity, and delay aging

Ingredients and materials

Crab 2-6

Four pieces of coarse sea salt, about two pounds of salt

The method of salt baking green crabs

1. Two crabs, clean them thoroughly and make sure to wipe them dry. Wet baking can easily absorb a large amount of salt flavor, which can cause the meat to be salty

2. Moderate amount of coarse sea salt (sea salt is high in calories, PS is 1.5 yuan per kilogram here)

3. Add sea salt and stir fry until hot (don't worry if you hear a sizzling sound, it's because the sea salt evaporates and the pot won't spoil)

4. Put in crabs

5. Cover the crab with salt and bake for three minutes before flipping it over.

6. Bake for another three minutes and turn it over. Bake for another five minutes.

Tips

The more salt there is, the higher the calorie content. For large crabs, add more salt to avoid steaming for too long. You can see that the crab cover is red and transparent

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/2990.html