The method of stewing eggplant with grass carp

Health benefits

Grass carp: calm liver, calm stomach, warm middle

Eggplant: low protein

Soy sauce: nourishes blood, protects teeth, and protects bones

Ingredients and materials

One grass carp

One eggplant

Appropriate amount of oil

Salt in moderation

One spoonful of light soy sauce

A little soy sauce

One spoonful of oyster sauce

A little pepper powder

2 scallions

1 piece of ginger

Two cloves of garlic

One coriander plant

A spoonful of cooking wine

The method of stewing eggplant with grass carp

1. Prepare grass carp and eggplant for later use

2. Clean the eggplant thoroughly and cut it into a roller shape

3. Cut scallions, ginger, garlic, and cilantro separately

4. Clean the grass carp thoroughly and place it in a bowl. Add scallions, ginger, salt, and cooking wine, mix well, and marinate for half an hour

5. Heat up an appropriate amount of oil in the pot, add fish chunks and fry on both sides, then remove from the pan

6. Take another pot and add scallions, ginger, and garlic. Stir fry until fragrant

7. Add eggplant and stir fry for a few minutes

8. Add an appropriate amount of salt, light soy sauce, soy sauce, pepper, oyster sauce, stir fry evenly, and bring to a boil with an appropriate amount of water

9. After the water boils, add fish chunks and simmer over medium heat for 20 minutes

10. Then sprinkle chopped scallions and serve

11. After serving, sprinkle with cilantro

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