How to make chicken Rice and vegetable roll
Health benefits
Corn: Relieve dampness
Dutch beans: enhance immunity, protect eyes and vision
Rice: Low protein
Ingredients and materials
Number of Corn Grains
6 Dutch beans
Moderate amount of rice
One egg yolk
Appropriate amount of oil
Salt in moderation
How to make chicken Rice and vegetable roll
1. Blanch carrots in water
2. How many drops of oil and salt should Dutch beans be blanched in water
3. Boiled eggs and corn
4. Take the egg yolk and mix it evenly with rice
5. Knead into Rice and vegetable roll
6. Check the seaweed separately for eyes and small feet
7. Arrange the plate properly
8. Finished product
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