The method of making mixed vegetables

Health benefits

Ku Ju: Promoting Blood Circulation and Removing Stasis

Purple cabbage: promoting blood circulation and removing blood stasis

Corn: Water efficient

Ingredients and materials

Moderate amount of dried tofu

Moderate amount of bitter chrysanthemum

Appropriate amount of bean sprouts

Moderate amount of purple cabbage

Moderate amount of corn

Moderate amount of walnuts

A little chili oil

A little soy sauce

A small spoonful of sugar

A little salt

A small spoonful of chicken essence

A little pepper powder

A little minced garlic

A little vinegar

The method of making mixed vegetables

1. Preparing all ingredients and washing them thoroughly is the first step

2. Cut tofu into shreds and corn kernels

3. Cut the purple cabbage into shreds by blocking the waist with bitter lettuce

4. Blanch dried tofu and bean sprouts in hot water to remove the bean odor

5. Take out the water control and place it at the bottom of the tray

6. Then add purple cabbage and bean sprouts

7. Put bitter lettuce at the top

8. Sprinkle walnuts and corn kernels

9. Put all the seasonings in a bowl and stir evenly

10. Just pour it on top and it can be mixed and eaten

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