The method of stir frying oil consuming mixed vegetables with vegetarian ingredients

Health benefits

Carrots: promote blood circulation and remove blood stasis

Pleurotus eryngii: promoting blood circulation and removing blood stasis

Purple cabbage: promoting blood circulation and removing blood stasis

Ingredients and materials

Carrots in moderation

Moderate amount of shiitake mushrooms

Moderate amount of purple cabbage

Moderate amount of broccoli

Moderate fuel consumption

A little scallion

Appropriate amount of oil

The method of stir frying oil consuming mixed vegetables with vegetarian ingredients

1. When cleaning the refrigerator, I found that all the half eaten ingredients had been washed clean

2. Tear the purple cabbage into small pieces by hand, slice the shiitake mushrooms and carrots

3. Heat up the oil in the pot and stir fry until fragrant. Add chopped scallions and stir fry with shiitake mushrooms

4. After the shiitake mushrooms become soft, add carrots and continue stir frying

5. Finally, add the easily ripe broccoli and purple cabbage

6. After all the vegetables have softened, you don't need any other seasonings, just add fuel. One tablespoon is enough

7.After stir frying evenly, it can be taken out of the pot

8. Paired with rice, it's great and fast

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/3033.html