The method of cooking chicken gizzards with yam and red dates

Health benefits

Chicken gizzard: Nourish the stomach, digest food, astringent essence, and stop stagnation

Yam: promoting blood circulation and removing blood stasis

Ingredients and materials

Chicken gizzards in moderation

Moderate amount of yam

Moderate amount of jujube

A little scallion and ginger

Big material one

A little salt

The method of cooking chicken gizzards with yam and red dates

1. First, clean the folds of the chicken gizzard thoroughly, then soak it in bleeding water

2. Cut in half and prepare scallions, ginger, and seasonings

3. When peeling yam, pay attention to the mucus

4. Clean the cutting roller block

5. Wash and remove the seeds from the jujube

6. Put chicken gizzards in cold water and add scallions and ginger to the pot. Remove the fishy smell and simmer over low heat

7. Use chopsticks until they can pierce through

8. Then add easy to cook yam and continue boiling for ten minutes

9. Add jujube and continue for five minutes

10. Add a little salt to season before serving

11. Super fresh and sweet!

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