Practice of Fried Rice with Mushroom and Egg

Health benefits

Rice: promoting blood circulation and removing blood stasis

Eggs: Nourishing Blood

Dried mushrooms: dispelling wind and detoxifying

Ingredients and materials

1 bowl of rice

1 egg

3 dried mushrooms

Appropriate amount of oil

Salt in moderation

Practice of Fried Rice with Mushroom and Egg

1. Prepare a bowl of rice, beat the eggs and set aside, soak the mushrooms until soft and cut them into cubes for later use

2. Heat the pot with oil

3. Pour in eggs

4. Stir fry until cooked and put on standby

5. Add oil to the reheater and pour in shiitake mushrooms

6. Stir fry mushrooms until fragrant, then pour in rice

7. Stir fry rice into powder

8. Add eggs

9. Stir fry evenly and season with salt

10. Take out the pot and put it on a plate

Tips

It is best to use rice that has been fried overnight for a better aroma, taste, and distinct granules

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