The recipe for home cooked stir fried cauliflower

xiaozuo reading:32 2024-12-26 14:30:00 comment:0

The recipe for home cooked stir fried cauliflower

Health benefits

Sichuan pepper: Warm


Ingredients and materials

1 pound of cauliflower

Moderate amount of edible oil

1 tablespoon Sichuan peppercorns

1 head of garlic

Moderate amount of dried chili pepper segments

Appropriate amount of cumin powder


The recipe for home cooked stir fried cauliflower


1. Cut the cauliflower and wash it thoroughly. Bring the water to a boil over high heat and then remove it.

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2. Rinse and drain the water for later use.

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3. Prepare Sichuan peppercorns, star anise dried chili peppers, and minced garlic seeds.

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4. Heat the wok and add oil. Note: Pour the oil while the hot wok cools down. Stir fry the seasoning until fragrant, pour the chili peel into the drained cauliflower before it turns black, and quickly stir fry.

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5. Add salt, chicken essence, and a little sugar, stir fry over high heat for 1-2 minutes.

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6. Turn off the heat and sprinkle a little cumin powder, complete.

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Tips

Explosive ingredients need to be done quickly, otherwise they can easily burn out. Additionally, the taste can be quite pungent, so be sure to turn on the exhaust fan.

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