The recipe for the fat reducing version of spicy chicken shreds

Health benefits

Soy sauce: nourishes blood, protects teeth, and protects bones

Ingredients and materials

3 pieces of chicken breast meat

5 segments of scallion

6 slices of ginger

3 spoons of cooking wine

3 grams of salt

4 tablespoons soy sauce

Moderate amount of chili noodles

8 grams of olive oil

The recipe for the fat reducing version of spicy chicken shreds

1. Finished product

2. Wash the chicken breast and put it in cold water

3. Add ginger slices and scallions

4. Add cooking wine

5. Remove the foam and cook for 10-15 minutes until fully cooked

6. After cooking, scoop it out and let it cool for later use

7. Tear the cooled chicken breast into shredded meat by hand for later use

8. Place the seasonings properly

9. Mix the chicken breast evenly and marinate for 10 minutes

10. When the pan is a little hot, put in the marinated shredded chicken and spread it flat in the pan. Bake slowly over low heat

11. Stir fry the shredded chicken continuously for about 5 minutes until it dries, and it may be ready to serve

12. Start eating!

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