The method of making flower nail powder

Health benefits

Fans: Tonifying blood, low protein

Ingredients and materials

A pack of fans

Half a pound of flower clams

Moderate amount of scallop meat

6 sweet shrimp

One silk gourd

Moderate amount of scallions

Moderate amount of green and red chili peppers

The method of making flower nail powder

1. Wash and peel the luffa, slice it into slices

2. Cut green and red chili peppers and scallions into small pieces

3. Boil clams, stir fry scallops, stir fry vermicelli and soak in warm water until soft

4. Add oil to the wok and stir fry with chopped scallions and chili peppers

5. Add the towel gourd, stir fry it, pour in Clams soup, boil some salt, add clam meat, scallop meat, sweet shrimp, and cook again

6. Take out the pot and put it on a plate

7.Is it better to show off

Tips

If clams are made with skin on, there will be sand, so you should cook them yourself first. Wash them with clam soup and then cook them together with meat to taste equally delicious

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