Method of making potatoes and eggplants

Health benefits

Potatoes: and stomach

Eggplant: low protein

Carrots: enhance immunity, protect eyes and vision, and prevent cancer and cancer

Ingredients and materials

2 potatoes

2 eggplants

A small piece of carrot

Moderate amount of soybean oil

Salt in moderation

Moderate fuel consumption

Thirteen fragrances in moderation

Moderate amount of chicken essence

Moderate amount of corn starch

2 cloves of garlic

A small amount of sugar

A small bowl of clear water

Method of making potatoes and eggplants

1. Cut potatoes, carrots, and eggplants into triangular sections

2. Fry eggplant in hot oil until golden brown and remove. Similarly, fry potatoes and carrots until golden brown on the skin and remove for later use

3. Prepare a bowl and add cornstarch, salt, thirteen spices, sugar, soy sauce, chicken essence. Stir well with water to prepare the starch juice for later use. Leave a little bottom oil in the pan, add garlic and stir fry until fragrant. Add potatoes, eggplants, and carrots to the pan and stir fry. Pour the prepared starch sauce into the pan and stir fry evenly over high heat. Remove from the pan

4. Potatoes and eggplants, boil them and take them out of the pot

Tips

You can add green peppers, cilantro, and chopped green onions, and prepare according to your preferred taste

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