The method of tearing chicken with fragrant and tender hands

Health benefits

Sesame oil: Delaying aging, antioxidant, anti-cancer and anti-cancer properties

Ingredients and materials

Half a chicken

Two scallions

One cilantro

Moderate amount of garlic paste

Salt in moderation

Half a tablespoon oyster sauce

One bottle cap of cooking wine

Sesame oil bottle cap

Moderate amount of light soy sauce

The method of tearing chicken with fragrant and tender hands

1. Wash half of the chicken (half for 3 people) and apply sesame oil and salt evenly all over the body. Marinate for 15-20 minutes.

2. Take a handful of cilantro and chopped scallions, and put them together with ginger slices in a plate. Leave the scallions, cilantro, and shredded scallions aside for later use.

3. Place the marinated chicken in a dish and add a bottle cap of cooking wine (cooking wine can enhance the taste of the chicken, remove fishy smell and greasiness, depending on personal preference, can be added or not).

4. Put the chicken into the pot and steam over high heat for 20 minutes.

5.20 minutes later, insert chopsticks into the chicken. If the chopsticks can be inserted to the bottom, it indicates that it is cooked. If the chicken legs and breasts are thick, use chopsticks to insert them to see if they are cooked. If they are not cooked, extend the time appropriately until the chopsticks can be smoothly inserted into the bottom of the chicken.

6. Pick up the chicken and let it cool. After cooling, the chicken will have some elasticity and be easy to tear by hand.

7. Put the prepared scallions into the garlic paste. If there are red scallions, it's even better. Adding a little more will make it more fragrant.

8. Add peanut oil and fry garlic and scallions in a pan until golden brown.

9. Put the spare cilantro shreds into a bowl, pour in half a spoonful of oyster sauce, and then add an appropriate amount of light soy sauce and stir.

10. Pour some of the steamed chicken sauce into a seasoning bowl.

11. Pour the fried garlic and scallions into the seasoning.

12. After the chicken cools, tear it into strips.

13. Pour the seasoning evenly into the shredded chicken, and finally sprinkle some scallions. Tear off the tender chicken by hand and it's done!

Tips

1. When seasoning salted chicken, pay attention to the amount of oyster sauce and soy sauce used to avoid being too salty.

2. Insert chopsticks into the chicken. If it can be smoothly inserted into the bottom of the chicken, it indicates that the chicken is cooked. Pay attention to testing other parts, such as the chicken breast and leg, as the meat in these areas is relatively thick.

3. It's better to stir fry scallion oil with red onions to make the sauce, it's very fragrant.

If there are children at home, cooking wine can be omitted.

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