The recipe for mixed vegetable cashew salad
Health benefits
Baby bok choy: nourishing the stomach
Cucumber: promoting blood circulation and removing blood stasis
Green bean sprouts: promote blood circulation and remove blood stasis
Ingredients and materials
2 pieces of baby bok choy
1 cucumber root
Appropriate amount of mung bean sprouts
1 celery root
1 slice of lettuce
1/4 carrot
1-2 millet peppers
1 coriander plant
Moderate amount of cashew nuts
Fish sauce 25ml
20ml olive oil
Honey 15ml
The amount of lime juice for one lime
Crushed black pepper in moderation
Salt in moderation
The recipe for mixed vegetable cashew salad
1. Wash and set aside various ingredients
2. Peel and remove the flesh from the cucumber, blanch the mung bean sprouts and filter dry.
3. Cut cucumber, celery, baby bok choy, and carrot into shreds and slices respectively for later use.
4. If cashews are raw, they should be stir fried until cooked first
5. Cut the millet pepper into small pieces and mix various seasonings in proportion.
6. Mix evenly to make Thai salad dressing
7. Put an appropriate amount of salt into the cut vegetables and mix well to marinate them
8. Then add salad dressing and cilantro and mix well
9. Finally, put in the cashews
10. Finished product
Tips
This dish highlights its sour and spicy flavor, and the salad dressing must be mixed to create a sour and spicy taste. Fish sauce can be increased or decreased according to one's preferences, and reducing fish sauce can increase the amount of salt used.
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