The recipe for making ham and eggs in a toast cup

Health benefits

Eggs: Nourishing Blood

Ingredients and materials

2 slices of whole wheat toast

2 eggs

1 sausage

Side dish: Purple cabbage in moderation

The recipe for making ham and eggs in a toast cup

1. Remove the edges of the toast slices from it

2. Use a rolling pin to roll the toast slices to the edge into a thin pancake shape

3. Cut a small knife in the middle of all four sides, without cutting through completely

4. Place the sliced bread on the mold to shape it

5. Crack an egg in the middle

6. Place sliced diced ham on top of the egg

7. Bake the eggs in the oven at 180 degrees for 25 minutes, and adjust the time according to your preference for the age and tenderness of the eggs

8. It's baked

9. Start eating

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