The recipe for stir frying broccoli and eggs

Health benefits

Broccoli: and stomach

Eggs: Nourishing Blood

Carrots: Clearing heat and detoxifying

Ingredients and materials

Moderate amount of broccoli

One egg

Carrots in moderation

Moderate amount of soybean oil

Salt in moderation

Moderate amount of starch

Moderate fuel consumption

The recipe for stir frying broccoli and eggs

1. Cut broccoli into slices, slice carrots, beat an egg, and beat until smooth

2. Heat oil in the wok, add eggs to the hot oil, and fry until both sides turn golden brown

3. Cut into small pieces with a shovel, pack them into blocks, and take them out for later use

4. Heat hot water, add cooking oil and a small amount of salt when the water boils, add broccoli and carrots, boil for 2 minutes, let the tiger pass cold water, set aside

5. Heat up the oil, add broccoli and carrots, stir fry evenly, add starch, salt, and oil mixed starch water, thicken, and put the eggs into the pot. This way, the eggs absorb moisture and taste particularly delicious

6. Take out the pot and put it on a plate, and present it in the way you like

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/3142.html