The recipe for braised quail eggs

Health benefits

Quail eggs: nourishing blood

Cinnamon: Warm

Octagonal: regulating qi, relieving pain, warming yang

Ingredients and materials

1 pound quail egg

6 chicken tips

Cinnamon 1 section

2 octagonal stones

1 small tuft of fennel

6 dried chili peppers

10 Sichuan peppercorns

Moderate amount of ginger slices

Moderate amount of cooking wine

Salt in moderation

Moderate amount of chicken essence

Two scallions

Four Fragrant Leaves

The recipe for braised quail eggs

1. Prepare all ingredients and seasonings for later use.

2. Wrap cinnamon, fennel, fragrant leaves, and star anise in gauze for later use.

3. Take a pot, add water that has not passed the quail egg, add all the seasonings, bring to a boil over high heat, then simmer over low heat for one hour.

4.After one hour, turn off the heat and cover the pot with a lid to simmer for more than four hours. I made it last night and soaked it all night, it was very flavorful.

5. After soaking, scoop out the quail eggs from the soup and put them on a plate.

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