Preparation of Postpartum Meal and Breakfast

xiaozuo reading:23 2025-01-04 17:31:48 comment:0

Preparation of Postpartum Meal and Breakfast

Health benefits

Soy sauce: nourishes blood, protects teeth, and protects bones

Peanut oil: Delaying aging, antioxidant, anti-cancer and anti-cancer properties


Ingredients and materials

A little shredded cucumber

Two liang of dry noodles

Moderate amount of lean meat

Two small cabbage plants

One brine egg

A little salt

A little abalone juice

A little soy sauce

Peanut oil in moderation

Moderate amount of ginger


Preparation of Postpartum Meal and Breakfast


1. Prepare the vegetables, ginger, and meat together

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2. Boil the noodles in boiling water, remove them, and then rinse with supercooled water to control the moisture content

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3. Heat up the pan and add oil. First, add ginger, pork, and cabbage, stir fry until cooked, then add a little salt

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4. Pour the noodles that have been drained and stir fry them together

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5. Pour a little soy sauce and abalone juice

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6. Finally, let the green melon shreds go and stir fry briefly

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7. Finished product

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8. A nutritious and delicious breakfast

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Tips

The baby bok choy needs to be stir fried with meat to be cooked!

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