Practice of Little pan rice with Mushroom and Chicken

Health benefits

Chicken Legs: Protecting the Nervous System

Chicken Wings: Protecting the Nervous System

Peanut oil: Delaying aging, antioxidant, anti-cancer and anti-cancer properties

Ingredients and materials

250g rice

1 chicken leg

2 chicken wings

6 Oily bean curd

Half a carrot root

Moderate amount of shiitake mushrooms

2 tablespoons of soy sauce (amount used for seasoning sauce)

Fuel consumption (amount used for seasoning sauce) 1 tablespoon

1 teaspoon of white sugar (for seasoning sauce)

Salt (amount used for seasoning sauce) in moderation

Peanut oil in moderation

2 scallions

Practice of Little pan rice with Mushroom and Chicken

1. Mix rice with water and soak it in water

2. Cut chicken legs and wings into pieces, add an appropriate amount of sugar, soy sauce, oil, salt, and peanut oil, marinate them in the refrigerator for at least half an hour

3. Add oil to the pot, add chicken chunks, and stir fry evenly

4. Add shiitake mushrooms and stir fry evenly

5. Add a little water, not too much

6. Add Oily bean curd and stew until cooked

7. Heat the pot for later use

8. Pour oil on the bottom of the pot, shake it, and let the oil spread flat on the bottom of the pot

9. Add rice and an appropriate amount of water to the clay pot, not too much water

10. Cover the pot and bring it to a boil over high heat. Immediately turn off the heat and cook on low heat. Try not to open the pot cover halfway. If there is too much water and rice soup overflows, gently rotate the pot cover. There is no need to open the cover

11. The cooking time for high and low heat is 8 minutes (it is best to set a time reminder), open the pot lid, there is basically no water left, and the rice is formed

12. Quickly spread in diced carrots

13. Sprinkle a circle of oil around the pot

14.1 teaspoons of white sugar, 2 teaspoons of light soy sauce, 1 tablespoon of oil, an appropriate amount of salt, and an appropriate amount of cold white water are stirred evenly to make a sauce. Then, pour it over the carrots (ready for stewing chicken), leaving some juice for the next step

15. Spread the shiitake mushrooms and chicken on top of the carrots, and pour the remaining sauce evenly over them

16. Quickly cover the lid and simmer over low heat for 5 minutes. After opening the lid, sprinkle chopped green onions and simmer for 1 minute

17. Boil the pot

18. Take a spoonful

Tips

After boiling over high heat, it must be low heat

Mushroom chicken can be replaced with other dishes that you like

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