The recipe for steaming eggs with broccoli

xiaozuo reading:146 2024-03-26 11:34:13 comment:0

The recipe for steaming eggs with broccoli

Health benefits


Eggs: Protect the eyes and brighten the eyes


Broccoli: promoting blood circulation and removing blood stasis


Sesame oil: anti-cancer and anti-cancer


Ingredients


2 eggs


3 broccoli flowers


Half a bowl of water


Half a spoonful of salt


Appropriate amount of sesame oil


The recipe for steaming eggs with broccoli


1. Prepare ingredients, wash broccoli and break it into small pieces

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2. Put the eggs into a bowl, add half a spoonful of salt and a little sesame oil, and mix well

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3. Add broccoli and mix it together

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4. Add half a bowl of water (about 80-90ml) and mix well, then steam in a pot

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5. It will take about 10-15 minutes to cook

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6. Sprinkle a little more sesame oil on top

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Tips


The half bowl of water added to the egg must be hot water, so that the steamed egg has a tender and tender taste

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