The recipe for mushroom and yam bone soup

Health benefits

Pork ribs: tonifying the kidneys

Mushrooms: Detoxification

Pepper powder: nourishes blood, protects teeth, and protects bones

Ingredients and materials

Pork ribs 200g

Iron stick yam 400g

15g scallion

Half a cow's stick bone

Moderate amount of shiitake mushrooms

Salt 15g

5ml white vinegar

MSG 5g

3g pepper powder

1500ml of water

The recipe for mushroom and yam bone soup

1. Half a cow bone

2. Blanching pork ribs in water

3. Peel, wash, and cut yam into rolling blocks for later use

4. Remove the stems of shiitake mushrooms and cut them into small pieces with a knife

5. Put in beef bones, shiitake mushrooms, yam, and pork ribs in sequence, and add a few drops of white vinegar

6. Turn down the heat and simmer for four hours. After stewing, add salt, MSG and pepper

Tips

Beef brisket can also be stewed with radish, and adding white vinegar calcium to bone soup is easy to decompose and absorb by the human body.

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