The recipe for mustard greens, lean meat, and egg soup

Health benefits

Mustard greens: promote blood circulation and remove blood stasis

Eggs: Nourishing Blood

Ingredients and materials

300g mustard greens

1 egg

100g lean meat

Moderate amount of ginger

Appropriate amount of oil

Salt in moderation

The recipe for mustard greens, lean meat, and egg soup

1. Prepare vegetables, eggs, ginger slices, and lean meat

2. Add an appropriate amount of water to the pot, ginger slices, and a little oil

3. Boil the meat slices in water

4. Add more eggs

5. The eggs are almost cooked. Add some vegetables

6. Boil again for two minutes

7. Cook and season with salt, then add some oil and take out of the pot

8. Bowl loading

Tips 

Eggs can be beaten or not, according to personal preference

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