The method of wrapping eggplant with meat

Health benefits

Carrots: Clearing heat and detoxifying

Ingredients and materials

100g meat filling

2 long eggplants

Carrot 20g

Mix some scallions, ginger, and garlic for meat filling

Oil 10g

Salt in moderation

Moderate amount of chicken essence

Moderate amount of light soy sauce

Garlic powder 20g

10g fuel consumption for dipping sauce

Dip the sauce with 10g soy sauce

Dip sauce with 20g sugar

The method of wrapping eggplant with meat

1. Cut the carrots into small pieces, mix with the meat filling, add salt, chicken essence, soy sauce, and cornstarch, mix well and stir vigorously.

2. Cut the long eggplant into thin slices of 1 millimeter thickness from the middle.

3. Add meat filling and roll it into eggplant rolls.

4. Put it in aluminum foil, sprinkle garlic paste, and wrap it with aluminum foil.

5. Heat the oven up and down 180 ° C for 20 minutes.

6. Mix dipping sauce, light soy sauce, oil consumption, sugar, and mix well

7. Stir fry scallions, ginger, and garlic in a pan, add dipping sauce and reduce heat until thick.

8. Arrange the dish and pour in dipping sauce.

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