How to make red dates and millet porridge

Health benefits

Xiaomi: Supplementing Deficiency

Red dates: nourish the spleen and stomach, nourish qi and blood

Ingredients and materials

Xiaomi Half Cup

10 red dates

How to make red dates and millet porridge

1. Finished product.

2. Prepare materials.

3. Wash the red dates and millet, put them into the pressure cooker, add proper amount of water, and press the porridge button.

4. Once the pressure cooker has deflated, open the lid and take it out.

5. Those who like to add brown sugar can add sweet foods such as brown sugar, honey, or white sugar.

Tips

1. The amount of millet cooked from half a cup is about 3 bowls, which is enough to eat one big and one small cup.

2. Xiaomi can also be cooked with peanuts, pumpkin, goji berries, and longan.

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