The recipe for garlic flavored eggplant

Health benefits

Soy sauce: nourishes blood, protects teeth, and protects bones

Ingredients and materials

2 long eggplants

5 cloves of garlic

Salt in moderation

Appropriate amount of oil

Appropriate amount of soy sauce

The recipe for garlic flavored eggplant

1. Prepare materials. Wash the outer skin of the eggplant, remove the stem, cut it in the middle, and then cut it in half. Cut one eggplant evenly into 16 pieces. Flatten garlic and peel it.

2. Cut and soak in water for a while, then wash twice.

3. Put it into the steamer.

4. Cover the lid and steam over high heat until soft (about 7-8 minutes). When the steam is almost done, you can use chopsticks to poke it and see if it becomes soft

5. Steam eggplant until soft and set aside.

6. Heat up the gas pot and add oil, add an appropriate amount of salt, and stir fry the garlic until fragrant.

7. Add steamed eggplant, add some soy sauce, stir well and serve.

8. A simple garlic flavored eggplant is ready.

Tips

1. Flatten or slice garlic, chop minced garlic, according to personal preference. 2. You can also add scallions, ginger, and chili peppers and stir fry for a while, then add eggplant and mix.

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