How to stir fry Mantou with nutrition

xiaozuo reading:14 2025-01-10 08:30:46 comment:0

How to stir fry Mantou with nutrition

Health benefits

Ham: Appetizer

Eggs: moist and dry

Potatoes: and stomach


Ingredients and materials

Two slices of ham

Two eggs

Half a potato

Half section cucumber

One Mantou

Appropriate amount of oil

Half scallion

Salt in moderation


How to stir fry Mantou with nutrition


1. One Mantou. If you take it out of the refrigerator, put it a little.

营养炒馒头的做法图解1







2. Cut Mantou into small pieces

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3. Mix two eggs and add diced Mantou

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4. After stirring, add a small amount of salt

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5. Cut ham, cucumber, and potatoes into small pieces

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6. Pour in oil, add chopped scallions to a pan, and stir fry potatoes and cucumbers in sequence for a while

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7. Add ham Mantou dice and continue to stir fry

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8. Add salt

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9. Finally, add a few drops of Weidamei seasoning, and the delicious fried Mantou will come out of the pot

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Tips

You must use a scallion pan

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