The method of stir frying three colored diced vegetables

Health benefits

Carrots: Eye protection and vision improvement, anti-cancer and cancer prevention

White Radish: Resolving Phlegm

Ingredients and materials

200g corn kernels

Carrots 50g

50g white radish

3 black fungus

Appropriate amount of rapeseed oil

One teaspoon of salt

A small amount of monosodium glutamate

Appropriate amount of starch water

2 cloves of garlic

A little ginger

The method of stir frying three colored diced vegetables

1. Corn, carrots, and white radish for later use.

2. Put the corn kernels in water and clean them thoroughly.

3. Peel, clean, and diced white radish and carrot

4. Cut the ginger and garlic, soak the black fungus, clean it thoroughly, and tear it into small pieces

5. Boil water in a pot, add corn, carrots, white radish, and black fungus, blanch until cooked, then remove and rinse with cold water

6. Heat up rapeseed oil in the pot, add garlic, ginger until fragrant, then add carrots, corn, white radish, and fungus and stir fry

7. Add salt and MSG, stir fry evenly.

8. Finally, pour in starch water, stir fry, and serve

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