The method of stir frying sweet potato tips

Health benefits

White sugar: low protein

Ingredients and materials

500g Tiaojian

One garlic clove

Oil 50ml

6 grams of salt

3 grams of monosodium glutamate

2 grams of white sugar

The method of stir frying sweet potato tips

1. Remove the roots from the pointed leaves of the sweet potato, wash the old leaves and set aside for later use

2. Cut garlic cloves into garlic slices

3. Pour oil into the pot and add sliced garlic

4. Pour in the washed sweet potato leaves

5. Stir fry until soft, add salt, monosodium glutamate, and white sugar, and quickly stir fry over high heat

Tips

Stir fry vegetables and salt too early, otherwise it will easily produce water and the color will not look good

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