The recipe for tomato meat foam and bamboo shoots

Health benefits

Jiaobai: Clearing heat and detoxifying

Tomatoes: generate fluids and quench thirst

Pork tenderloin: moist and dry

Ingredients and materials

Jiaobai one

Half a tomato

Pork tenderloin 20g

A section of scallion

Salt in moderation

The recipe for tomato meat foam and bamboo shoots

1. Prepare the ingredients

2. Cross the tomatoes

3. Put it in boiling water and peel it

4. Peel the tomatoes, take half and chop them into small cubes

5. Cut bamboo shoots into thin slices

6. Boil in water for 5 minutes, then remove and set aside for later use

7. Chop pork and chopped scallions for later use

8. Pour an appropriate amount of oil into the pot and open fire

9. After heating the oil, pour the minced pork into the pot and stir fry until it changes color

10. Add diced tomatoes and stir fry until the juice is ready

11. Add cooked water bamboo shoots, chopped scallions, and stir fry

12. Add an appropriate amount of water and boil for another 5 minutes. When it comes out of the pot, add chopped scallions and season with an appropriate amount of salt

13. It's perfect to pair rice with your baby!

Tips

1. The baby can only eat a small amount of jiaobai for the first time. Observe for two or three days to see if there are any allergic reactions before continuing to eat.

2. Do not eat too much water chestnut. Water chestnut contains oxalic acid, which can affect the body's absorption of calcium and cause poor development in babies.

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