The method of frying eggs

Health benefits

Eggs: moist and dry

Green pepper: anti-cancer and anti-cancer

Ingredients and materials

3 eggs

1 green pepper

Appropriate amount of oil

Half a tablespoon of salt

The method of frying eggs

1. Crack eggs into a bowl, add salt, and stir until dispersed

2. I only used one-third of the diced green peppers

3. Heat up the oil and add diced green peppers at 70% heat. Stir fry twice

4. Pour in the prepared egg mixture

5.If you like to eat small pieces, stir them a few more times, and if you like to eat large pieces, stir them a few less times.

6. Stir fry a few times before serving, then transfer to a plate

Tips

Adding salt to eggs first is to make the salt more evenly distributed. The scrambled eggs made in this way are relatively tender

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