The method of braising soybeans

Health benefits

Soybeans: Eye protection and vision improvement, anti-cancer and cancer prevention

Ingredients and materials

200g soybeans

50g lean pork with some fatty meat

Moderate amount of white sugar (5 to 10 grams)

Two slices of ginger

Moderate amount of vegetable oil

Two spoons of light soy sauce

Two grams of chili noodles (if you like spicy food, you can add more)

Salt in moderation

The method of braising soybeans

1. Rinse the soybeans with water first, then soak them in water for about ten minutes (the soybean skin will wrinkle), and drain the water for later use; Chop pork into minced meat for later use. (First time posting, please forgive any shortcomings)

2. Stir fry fragrant soybeans over low heat in a dry pan (just like stir frying peanuts)

3. Pour the stir fried soybeans into the prepared clay pot, add water (or clear soup) and soak first. (Water is higher than soybeans)

4. Put oil in the pot and stir fry the minced meat until it is cooked. Add soy sauce and stir fry until fragrant. Then add ginger and an appropriate amount of water (or clear soup) and bring to a boil. Pour the meat and soup into a clay pot and bring to a boil over high heat on the stove. Add salt, white sugar, and chili powder and simmer over low heat until the soup is almost dry. That's it.

5. The soft and delicious braised soybeans are ready! I can have two more bowls of delicious and spicy rice.

Tips

Soybeans are not easily burnt when soaked in water and stir fried; Water is twice as much as soybeans; The fire must be small, otherwise it will easily burn.

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